ELATION
Massage & Spa
Located at 8126 Beverly Boulevard,
Los Angeles CA 90048
Spa La - Call: 310-806-8158
Mon-Sun 9:30 AM - 9:30 PM
Swedish Massage (Relaxation)
Swedish Massage is mainly for Relaxation and improving Circulation. Gentle to Medium Pressure.
Benefits of Swedish Massage
Swedish massage is the most popular and widely recognized massage technique, known for its gentle to medium pressure that promotes deep relaxation and stress relief. This therapeutic treatment improves blood circulation throughout your body, delivering oxygen and nutrients to your muscles while removing metabolic waste products that can cause soreness and fatigue.
The long, flowing strokes characteristic of Swedish massage help reduce muscle tension and ease chronic pain, particularly in the neck, shoulders, and back. Regular Swedish massage sessions enhance flexibility and range of motion by loosening tight muscles and improving joint mobility. Beyond physical benefits, this massage style promotes mental clarity and emotional well-being by triggering the release of endorphins—your body's natural feel-good chemicals.
Who Should Get Swedish Massage
Swedish massage is ideal for first-time massage recipients who want to experience the benefits of massage therapy in a gentle, non-intimidating way. It's perfect for anyone seeking stress relief and relaxation after a long week of work or dealing with daily life pressures. Those experiencing mild to moderate muscle tension from exercise, poor posture, or sedentary lifestyles will find significant relief.
People with sleep difficulties often benefit from Swedish massage's relaxation properties, which can improve sleep quality and duration. Anyone looking to maintain overall wellness and prevent stress accumulation should consider regular Swedish massage as part of their self-care routine. It's also excellent for those who simply want to treat themselves to a peaceful, rejuvenating experience without intense pressure.
Tips for Best Results from Swedish Massage
To maximize the benefits of your Swedish massage, arrive a few minutes early to relax and transition into your treatment mindset. Communicate openly with your therapist about any areas of tension or discomfort you're experiencing. Stay hydrated before and especially after your massage to help flush out toxins released during the treatment and prevent post-massage soreness.
Wear comfortable, loose-fitting clothing to your appointment and avoid eating a heavy meal immediately before your session. After your massage, allow yourself time to ease back into your day rather than rushing off to stressful activities. For optimal results, consider scheduling Swedish massage sessions every 2-4 weeks to maintain consistent relaxation benefits and prevent stress from building up in your muscles.
Combination Massage
A blend of Swedish and Reflexology for Relaxation and improving Circulation. Gentle to Medium Pressure.
Benefits of Combination Therapy
Combination Massage therapy brings together the best of Swedish massage and reflexology to deliver comprehensive wellness benefits. The Swedish massage techniques promote full-body calm through long, flowing strokes that relax muscles and ease tension throughout your entire body. Meanwhile, reflexology stimulates blood flow by targeting specific pressure points on your feet, hands, and ears that correspond to different organs and systems.
This powerful combination provides stress relief through pressure point therapy that releases both physical tension and mental anxiety. You'll experience enhanced energy as the treatment balances your body's systems for better vitality and overall function. The dual approach offers effective pain reduction, targeting specific problem areas while providing overall relief that addresses both symptoms and underlying causes.
Reflexology Benefits
Reflexology is an ancient healing practice that works by applying pressure to specific points on the feet, hands, and ears. This therapeutic technique reduces stress and induces deep relaxation by activating the body's natural healing responses. The treatment improves blood circulation and nerve function, which helps oxygen and nutrients flow more efficiently throughout your body.
Many clients report that reflexology promotes better sleep quality, helping them fall asleep faster and enjoy deeper, more restorative rest. The therapy supports digestive system health by stimulating the corresponding reflex points, and it boosts immune system function to help your body defend against illness. Additionally, reflexology has proven effective at relieving headaches and migraines by addressing the root causes of pain and tension.
What to Expect
Your combination massage session begins with Swedish massage techniques for overall relaxation, setting the stage for deep healing and renewal. Your therapist applies gentle to medium pressure throughout the treatment, adjusting based on your comfort level and therapeutic needs. The session then transitions to reflexology, which focuses on feet, hands, and key pressure points that correspond to different areas of your body.
This combination approach maximizes circulation benefits by working on both the muscular system and the body's energy pathways. By the end of your session, you'll leave feeling refreshed, balanced, and energized—ready to take on whatever life brings your way with renewed vigor and clarity.
Thai Massage
No oils or lotions. Thai Massage is a traditional healing practice from Thailand that combines acupressure, assisted yoga-like stretching, and deep tissue massage.
Benefits of Thai Massage
Thai massage is a unique therapeutic experience that differs significantly from Western massage techniques. This ancient healing art dramatically improves flexibility and range of motion through assisted stretching that takes your body through yoga-like positions you might not achieve on your own. The treatment increases energy levels by working along the body's energy lines (called "sen lines"), releasing blockages and promoting the free flow of life force throughout your system.
Thai massage relieves muscle tension and joint stiffness through a combination of compression, acupressure, and stretching techniques. The rhythmic pressing and stretching improves posture and body alignment by addressing imbalances in the musculoskeletal system. Beyond physical benefits, Thai massage reduces stress and promotes mental clarity, leaving you feeling both relaxed and energized—a unique combination that sets it apart from other massage modalities.
Who Should Get Thai Massage
Thai massage is perfect for athletes and yoga practitioners who understand the value of assisted stretching and want to enhance their flexibility. Those with limited range of motion due to sedentary lifestyles or aging will experience significant improvements in mobility. People experiencing chronic stiffness in their joints and muscles find that Thai massage provides relief that other techniques can't match.
If you're seeking an active, engaging massage experience rather than passive relaxation, Thai massage delivers. It's ideal for anyone wanting to improve their posture and body awareness through hands-on bodywork. Those who feel energy blockages or sluggishness benefit from the energizing effects of working along the sen lines. Thai massage is also excellent for people who prefer therapeutic work without oils or lotions.
Tips for Best Results from Thai Massage
Wear or bring loose, comfortable clothing—traditional Thai massage is performed fully clothed. Avoid eating a large meal for at least two hours before your session, as the stretching and compression work can be uncomfortable on a full stomach. Communicate with your therapist about any injuries, physical limitations, or areas that need special attention or should be avoided.
Breathe deeply and consciously throughout the session, especially during stretches—proper breathing helps your muscles relax and allows for deeper, more effective stretching. Don't be surprised if you feel energized rather than sleepy after Thai massage; this is a normal response to the energy work. For best results, drink plenty of water after your session and consider scheduling Thai massage every 2-3 weeks to maintain and improve your flexibility gains.
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of muscles and connective tissue to release chronic tension, muscle knots, and stiffness. Firm pressure focuses on specific areas.
Benefits of Deep Tissue Massage
Deep tissue massage is highly effective for chronic pain relief, particularly for persistent back pain, neck stiffness, and shoulder tension that regular massage can't reach. By working on the deeper layers of muscle tissue and connective fascia, this therapeutic treatment breaks down adhesions and scar tissue that restrict movement and cause discomfort, leading to improved mobility and flexibility.
Beyond physical benefits, deep tissue massage provides significant stress reduction by releasing deep-seated tension and promoting profound relaxation. The treatment addresses better posture by targeting muscle imbalances that develop from poor postural habits, whether from desk work or other activities. For those recovering from physical trauma, deep tissue massage aids injury recovery by promoting healing for sports injuries and repetitive strain conditions through increased blood flow and reduced inflammation.
Who Should Get Deep Tissue Treatment
Deep tissue massage is ideal for athletes and active individuals who push their bodies hard and need targeted muscle recovery. Office workers with chronic tension from sitting at desks for long hours find tremendous relief from this treatment, as it addresses the specific muscle groups affected by prolonged sitting and computer work.
Those recovering from injuries benefit from the deep work that helps break down scar tissue and restore normal movement patterns. People with postural problems caused by years of poor habits or structural imbalances see significant improvements. Essentially, anyone with chronic muscle pain that hasn't responded to lighter massage techniques should consider deep tissue therapy as a solution for lasting relief.
Tips for Best Results
To get the most from your deep tissue massage, stay hydrated before and after your session. Water helps flush out the toxins released during the massage and prevents soreness. Communication is key—always communicate your pain tolerance to your therapist so they can adjust pressure accordingly. Deep tissue should feel intense but never unbearable.
Practice breathing deeply during the massage to help your muscles relax and allow the therapist to work more effectively. Deep breathing also helps manage any discomfort and enhances the relaxation response. Allow time to rest after treatment; your body needs time to process the work that's been done. Finally, schedule regular sessions for lasting relief—consistent deep tissue work produces cumulative benefits that far exceed what a single session can achieve.
Aromatherapy Massage
Aromatherapy massage combines the benefits of essential oils. During the massage, the oils are either inhaled or absorbed through the skin, helping to enhance relaxation. These oils are derived from plants and have various therapeutic properties.
Benefits of Aromatherapy Massage
Aromatherapy massage elevates traditional massage therapy by incorporating the powerful healing properties of essential oils. These plant-derived oils work on both physical and emotional levels, providing enhanced relaxation and stress relief beyond what massage alone can achieve. The oils are absorbed through your skin during the massage and inhaled through your olfactory system, creating a multi-sensory therapeutic experience.
Different essential oils offer specific benefits: lavender promotes deep relaxation and better sleep, peppermint relieves muscle pain and increases mental alertness, eucalyptus supports respiratory health and reduces inflammation, while citrus oils like orange and lemon uplift mood and combat depression. Aromatherapy massage improves circulation, reduces anxiety, boosts immune function, and can even help balance hormones. The combination of therapeutic touch and aromatic healing creates a profound sense of well-being that lasts well beyond your session.
Who Should Get Aromatherapy Massage
Aromatherapy massage is perfect for those dealing with high stress, anxiety, or emotional overwhelm who need both physical and mental relief. People experiencing sleep difficulties benefit greatly from the sleep-promoting properties of essential oils like lavender and chamomile. Those with mood imbalances, seasonal affective disorder, or mild depression find that uplifting oils can significantly improve their emotional state.
Anyone seeking a more holistic, sensory massage experience will appreciate the added dimension that essential oils bring. People with respiratory issues may benefit from eucalyptus and peppermint oils (though they should consult their healthcare provider first). Those who simply want to indulge in a luxurious, spa-like experience find that aromatherapy massage offers an extra level of pampering. It's also ideal for special occasions when you want to treat yourself to something beyond a standard massage.
Tips for Best Results from Aromatherapy Massage
Inform your therapist of any allergies, sensitivities, or medical conditions before your session, as some essential oils may not be suitable for certain conditions or medications. Arrive with an open mind about which oils to use—your therapist's recommendations based on your current needs may surprise you. Breathe deeply during your massage to fully inhale the aromatic benefits; shallow breathing limits the oils' effects on your emotional and mental state.
Avoid washing the oils off immediately after your massage if possible; let them continue absorbing into your skin for maximum benefit. Stay hydrated, as essential oils support detoxification. Consider purchasing a small bottle of your favorite blend to use at home for continued benefits—a few drops in a bath or on your pillow can extend the relaxation. For ongoing stress relief and emotional balance, schedule aromatherapy massage regularly, ideally every 2-4 weeks.
Hot Oil Massage
A hot oil massage is a type of therapeutic massage where warm oil is applied to the body during the session. The oil is gently heated before use, which makes it soothing on the skin and helps the muscles relax more deeply.
Benefits of Hot Oil Massage
Hot oil massage combines the therapeutic benefits of massage with the healing properties of warm, nourishing oils. The heat from the oil helps muscles relax more deeply than regular massage, allowing your therapist to work more effectively on areas of chronic tension and tightness. Warm oil increases blood circulation and lymphatic drainage, helping to flush out toxins and metabolic waste while delivering fresh oxygen and nutrients to your tissues.
The oils used in hot oil massage—such as coconut, sesame, almond, or jojoba—deeply nourish and moisturize your skin, leaving it soft, supple, and glowing. The warmth provides soothing pain relief for sore muscles and stiff joints, making this treatment particularly effective for chronic pain conditions like arthritis. Hot oil massage reduces stress and promotes profound relaxation through the combination of therapeutic touch, warmth, and the aromatics of the oils. The treatment also improves skin elasticity and can help reduce the appearance of scars and stretch marks over time.
Who Should Get Hot Oil Massage
Hot oil massage is ideal for anyone with chronic muscle tension or pain who hasn't found adequate relief from regular massage. Those with dry, rough, or aging skin benefit tremendously from the deep moisturizing properties of warm oils. People who feel perpetually cold or have poor circulation find the warmth particularly comforting and therapeutic.
Individuals dealing with stress-related tension love hot oil massage for its deeply calming effects that go beyond regular massage. Those with arthritis or joint stiffness experience significant relief from the penetrating warmth. Anyone seeking a luxurious, indulgent spa experience will appreciate the sensory pleasure of warm oil gliding across their skin. It's also excellent for people who want the therapeutic benefits of massage combined with serious skin care in one treatment.
Tips for Best Results from Hot Oil Massage
Arrive with clean skin free of lotions or products that might interfere with oil absorption. If you have hair that could be affected by oil, we'll provide protection, or you may want to plan to wash your hair after your session. Communicate any skin sensitivities or allergies to your therapist so they can select the appropriate oil for you.
Allow the oil to remain on your skin for 15-20 minutes after your massage if possible before showering—this maximizes absorption and benefits. When you do shower, use warm (not hot) water and gentle soap to preserve some of the oil's moisturizing effects. Stay well-hydrated before and after your treatment. For best results in addressing chronic pain or dry skin, consider scheduling hot oil massage every 2-3 weeks, especially during dry winter months or periods of high stress.
Hot Stone Massage
Hot stone massage is a relaxing and therapeutic treatment that involves the use of smooth, heated stones. These stones are typically placed on key points of the body. The heat from the stones helps to warm up tight muscles and improve circulation.
Benefits of Hot Stone Massage
Hot stone massage is one of the most luxurious and effective forms of massage therapy, using smooth, heated basalt stones to provide deep, penetrating heat to your muscles. The stones are typically heated to between 130-145°F and placed on key points along your spine, in your palms, between your toes, and on your stomach. Your therapist also uses the stones as massage tools, gliding them across your body with oil.
The heat from the stones warms up tight muscles much more effectively than hands alone, allowing your therapist to work more deeply without applying excessive pressure. This makes hot stone massage ideal for people who want deep tissue benefits without the intensity. The treatment dramatically improves circulation as the heat causes blood vessels to expand, increasing oxygen and nutrient delivery to tissues. Hot stones relieve muscle tension and pain, reduce stress and anxiety, promote better sleep, and boost immunity by stimulating lymphatic drainage. Many people find hot stone massage particularly grounding and centering, providing mental and emotional benefits alongside physical healing.
Who Should Get Hot Stone Massage
Hot stone massage is perfect for people with chronic muscle tension who find that regular massage doesn't go deep enough but don't want the intensity of deep tissue work. Those who are always cold or have poor circulation love the penetrating warmth that stays with them even after the treatment. People with autoimmune conditions like fibromyalgia often experience significant relief from the gentle heat.
Anyone dealing with insomnia or sleep disturbances benefits from the deeply relaxing properties of hot stone massage. Those experiencing high stress, anxiety, or emotional depletion find the treatment particularly grounding and restorative. People with muscle injuries or strains heal faster with regular hot stone therapy due to increased circulation. It's also ideal for anyone seeking a special, indulgent spa experience that combines therapeutic benefits with pure luxury.
Tips for Best Results from Hot Stone Massage
Communicate immediately if any stone feels too hot—everyone's heat tolerance is different, and we want you completely comfortable. Arrive well-hydrated, as the heat increases metabolic processes and can lead to dehydration if you're not properly hydrated. Avoid eating a heavy meal before your session, as the stones placed on your abdomen can feel uncomfortable on a full stomach.
Hot stone massage may not be appropriate if you have certain medical conditions including pregnancy, high blood pressure, diabetes, or heart disease—consult your doctor first. After your session, continue drinking water and allow yourself time to fully return to normal activities, as you may feel drowsy from the deep relaxation. For chronic pain or stress, schedule hot stone massage every 2-4 weeks. The cumulative benefits of regular treatment far exceed what a single session can provide.
Prenatal Pregnancy Massage
Prenatal massage, is designed specifically for expectant mothers. It focuses on addressing the unique aches and pains that come with pregnancy, such as back pain, swelling, and muscle tension.
Benefits of Prenatal Massage
Prenatal massage is specifically designed to address the unique physical and emotional changes that occur during pregnancy. This gentle, nurturing treatment relieves back pain and sciatic nerve pain that commonly develop as your body adjusts to carrying extra weight in your abdomen. The massage reduces swelling in hands, feet, and ankles by improving circulation and lymphatic drainage, which often becomes sluggish during pregnancy.
Prenatal massage decreases stress hormones while increasing serotonin and dopamine—the body's natural mood elevators—which can help combat pregnancy-related anxiety and depression. The treatment improves sleep quality, which many pregnant women struggle with due to discomfort and hormonal changes. It reduces muscle tension and headaches, particularly in the neck, shoulders, and lower back. Regular prenatal massage can even improve labor outcomes by reducing stress and promoting relaxation. The nurturing touch provides emotional support during a time of significant life transition.
Who Should Get Prenatal Massage
Prenatal massage is beneficial for expectant mothers at any stage of pregnancy, though we typically recommend starting after the first trimester. Women experiencing lower back pain, hip discomfort, or sciatica find tremendous relief from specialized prenatal techniques. Those with swollen ankles and feet benefit from the lymphatic drainage aspects of the treatment.
Pregnant women dealing with anxiety, stress, or difficulty sleeping should consider prenatal massage as a safe, natural way to find relief without medication. First-time mothers often appreciate the educational aspect as therapists can offer guidance about body changes and what to expect. Women carrying multiples or experiencing high-risk pregnancies should consult their healthcare provider first but may still benefit from modified prenatal massage. Even women with healthy, uncomplicated pregnancies deserve the self-care and relaxation that prenatal massage provides.
Tips for Best Results from Prenatal Massage
Always get clearance from your healthcare provider before beginning prenatal massage, especially if you have any pregnancy complications or risk factors. Come in comfortable, loose-fitting clothing that's easy to change in and out of. Communicate any areas of discomfort, swelling, or sensitivity to your therapist before the session begins.
Don't hesitate to ask for position adjustments if you're uncomfortable at any point—your comfort and safety are paramount. Stay well-hydrated before and after your massage, as pregnancy already increases your hydration needs. For best results in managing pregnancy discomfort, consider scheduling prenatal massage every 2-3 weeks during the second trimester and weekly during the third trimester if your budget allows. Many women find that regular massage throughout pregnancy leads to shorter, easier labors with fewer complications.
Body Scrub Massage
A body scrub removes dead skin cells, increases blood circulation and cleanses skin through exfoliation.
Benefits of Body Scrub & Spa Treatment
Body scrub is a luxurious exfoliation treatment that removes dead skin cells from the entire surface of your body, revealing the fresh, glowing skin underneath. Using natural ingredients like sea salt, sugar, coffee grounds, or finely ground nuts mixed with nourishing oils, the scrub gently buffs away the dull, dead skin layer that accumulates over time. This process dramatically improves your skin's texture, leaving it incredibly soft, smooth, and radiant.
Body scrub increases blood circulation to the skin's surface, promoting cell renewal and giving you a healthy, natural glow. The treatment unclogs pores and allows your skin to breathe properly, which can help prevent ingrown hairs and body acne. Exfoliation enhances the absorption of moisturizers and other skin care products you use afterward. Many body scrubs include aromatherapy benefits from essential oils, providing relaxation alongside skin benefits. Regular body scrub treatments can even help reduce the appearance of cellulite and improve skin elasticity over time.
Who Should Get Body Scrub Treatment
Body scrub is perfect for anyone with rough, dry, or flaky skin, particularly during winter months when skin tends to be driest. Those preparing for special events like weddings, vacations, or photo shoots love how body scrub creates glowing, camera-ready skin. People who want to enhance their spray tan or self-tanner results should get a body scrub first, as it creates an even canvas for better, longer-lasting color.
Anyone experiencing ingrown hairs from shaving or waxing benefits from regular exfoliation. Those with keratosis pilaris (bumpy skin on arms and thighs) often see improvement with consistent body scrub treatments. Athletes and active individuals appreciate how body scrub removes sweat and dirt that can clog pores. It's also ideal for anyone wanting to elevate their self-care routine with a spa treatment that delivers both immediate and long-term skin benefits.
Tips for Best Results from Body Scrub
Avoid shaving or waxing immediately before your body scrub appointment, as freshly hair-removed skin can be too sensitive for exfoliation. Come with clean, product-free skin for the best exfoliation results. If you have sensitive skin, communicate this to your therapist so they can adjust the pressure and choose appropriate products.
After your scrub, avoid hot baths, saunas, or sun exposure for 24 hours, as your newly exfoliated skin will be more sensitive. Apply gentle, fragrance-free moisturizer daily to maintain your smooth skin. Stay well-hydrated by drinking plenty of water to support your skin health from the inside out. For optimal skin health and glow, schedule body scrub treatments every 4-6 weeks—more frequently during dry seasons. Between professional scrubs, maintain results by gently exfoliating in the shower 1-2 times per week and moisturizing daily.
About Us
For twenty years, Elation Massage & Spa has been helping people find relief, relaxation, and rejuvenation in Southern California. Our new Beverly Boulevard location brings that same trusted care to the heart of Los Angeles, with experienced therapists who genuinely understand how to address your unique needs—whether you're dealing with chronic pain, stress, or simply need time to recharge.
We offer a full range of therapeutic massage services including Swedish, Deep Tissue, Thai, Hot Stone, Aromatherapy, Prenatal, and rejuvenating Body Scrubs. Every session is personalized to your comfort level and goals. Our licensed therapists take the time to listen, adjusting pressure and technique to ensure you leave feeling better than when you walked in.
Located at 8126 Beverly Boulevard, we're open seven days a week from 9:30 AM to 9:30 PM, making it easy to fit self-care into your schedule. We also coordinate corporate programs, special events, and couples treatments. Whether you're booking your first visit or a regular, call us at 310-806-8158 and we'll answer any questions and get you scheduled.
